Project Week Day 1

This week is project week. We are Group 11 and we focus on stress management. Everyone in our group needs to find one proposed guiding question. This is the question that I have found which is ” what are the signs and symptoms of stress overload?”

Guided Question Proposal Form

Student Names: Eva, Chloe, Matthew	Broad Topic: Stress Management
Proposed Guiding Question: What are the signs and symptoms of stress overload?
How does this question relate to your broader topic? The guiding question’s focus on effects of stress is evidently related to the broader topic of Stress Management.
List two courses that you have studied/are studying in PreIB which relate to this Guiding Question and explain how. Course 1: Psychology- There is a natural connection between stress and psychology. Course 2: Biology- The symptoms and signs of overloaded stress appear through human bodies. There is a natural association between human body and biology.
How can answering this question contribute to and/or encourage you and others to engage in a healthier lifestyle? Answering the question helps people to get knowledge of signs and symptoms of stress overload. People could know when they are stress overload. Stress overload could cause some diseases. People can relieve the stress at the appropriate time which can avoid some diseases. Then people can have a healthier lifestyle.
List (at least) four sources you will use to access information on the area you have chosen to research. Stress Symptoms, Signs, and Causes   https://www.helpguide.org/articles/stress/stress-symptoms-signs-and-causes.htm 5 Symptoms of Stress Overload    https://www.livestrong.com/article/74318-symptoms-stress-overload/ 10 signs of stress overload    https://thebrainlady.com/articles/10-signs-of-stress-overload/ What is stress overload?   http://1st4stress.com/Stress/What-Is-Stress-Overload.html 60 common warning signs and symptoms of stress   https://sepitajima.com/warning-signs-and-symptoms-of-emotional-overload-and-stress/